Health Benefits of Citrus
We, being nurses, advocates of healthy living, came up with an idea to offer a simple alternative drink that will meet the needs of our customers’ health and well-being. We are passionate about providing our consumers the best and the most affordable way possible to better their health.
TH1RTEEN R3ASONS WHY
every drop counts
Alkalizes Your Body
Lemon juice is said to be a healthy drink with disease-fighting properties.
It is particularly popular in the alternative health community because of its supposed alkalizing effects.
Boost Immune System
Citrus fruits is now in season and one of nature’s best sources of vitamin C, a key nutrient to bosts your immune system. Get inspired to juice up your meals and your body’s winter defenses.
Protects Against Cancer
Citrus fruits are best known for their high vitamin C content. Vitamin C is a potent antioxidant; by fighting oxidative damage, it can help protect against a variety of conditions including heart disease, cancer, and dementia.
Helps Flush Toxins
Citrus Fruit is high in liquid-content which helps the body wash out toxins.Fruit is also easy to digest and is high in antioxidants, nutrients, fiber, and important vitamins.
Promotes Healthy Skin
Want a healthy glowing skin? Add fleshy and juicy oranges to your diet. Oranges are filled with Vitamin C which helps in clearing the skin of any unwanted marks and delays the onset of wrinkles and fine lines. It protects your skin from any harmful damage that may be caused because of your constant contact with pollution and sun.
Improves Digestion
Oranges are beneficial for your digestive process. They keep you hydrated, improve nutrient absorption and can also improve regularity. Normal digestion requires a steady supply of water, and oranges have a lot of it.
Cleansing Property
A citrus cleansing diet aims to help your body detoxify itself of accumulated wastes and toxins in your body. At the same time, citrus fruits nourish your body with the vitamins and minerals it needs to function.
Boost Energy
By the end of the day we are drained out and exhausted. An orange is a ‘power house’ for energy and vitamin C. Besides, oranges contain phosphorus, minerals and fibers for healthy functioning of your body.
Reduces Inflammation
Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.
Anti-Bacterial Property
Lemons have powerful antibacterial properties; experiments have found the juice of lemons destroy the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.
Weight Loss Aid
If you’re trying to lose weight this summer Citrus Fruits will help you, it can boost your methabolism and therefore increase your weight loss by providing flavor without calories.
Hydrates your Body
Citrus fruits have a high water content (oranges are 87% water). Drinking plenty of water-rich foods such as citrus can help you stay hydrated, which is important for quenching your thirst as well as helping you consume enough fluids.
Freshens Breath
Bad breath can be embarrassing, and we don’t always have a toothbrush or gum on hand to help up out. Juicy citrus fruit contains vitamin C is an antioxidant that combats bad breath.
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